Do you have an upcoming event and are wondering how you’re going to prepare for it? We know a thing or two about how to prepare for events. You should prepare for your event in advance. You must have things that protect you, like protecting your shoes with Trainer Armour patches. So, in this blog, we’ll explain all you need to know. Let’s get to it.
Pick Your Event:
You must first choose your event. The event you choose should be something you’ve always wanted to do, something that motivates you, something that excites you, and maybe even a little scary. It’s been much simpler to train since you’ll be motivated and excited throughout because you know it’s a really wonderful event. However, local events are equally exciting as large-scale ones, particularly for those who are unfamiliar with last-participant events.
Training:
Although you shouldn’t worry if you don’t have enough time to prepare for your goal, eight weeks is a really sweet window of time to see some pretty significant gains in your fitness. However, there’s never a bad time to start. What matters most is that you took action. Just to practice, become acclimated to your bike, see how your body reacts to that terrain, and replicate some of the rides and some of the terrain you’ll be riding over in your event. In order to get ready for the fuelling and hydration event, you may participate in a local race or even go on your longest club ride ever.
Fueling and Hydration:
Your event will most likely go longer than you regularly ride, and your body has enough glycogen stores to keep you going for around two hours until you run out and need to replenish. So stay hydrated. Nutrition is incredibly essential. You should aim to consume small meals more frequently, which you may do while on your training ride. Practice your nutrition strategy, including what you’re going to eat. What you don’t want to do is come to your event; you take it, and it doesn’t agree with your stomach. It won’t be a pleasant ending.
Upgrading Tech:
Some people adore cutting-edge technology, such as smartwatches and power meters, and they use every app available to track their performance. And then there are those who like to get out on their bikes, switch off, and enjoy the ride as a form of mental relaxation. Upgrading your tech can help you perform better on the bike and make your ride easier. Collect data that you may use to make the most of your road rides and enhance your performance.
Equipment:
Make sure you have all of the necessary equipment, like the TT bar mount, before the event. This equipment could include a saddlebag with all of your spares, such as an inner tube, pump, and any other little items that will assist you in getting out of trouble if you get into it. As a result, these are quite handy for training rides as well as events. However, your event may have a neutral service or feed station with a mechanic available to assist you in resolving your issues. However, it’s always wonderful to be self-sufficient while riding your bike, and if you get into an accident, you can fix it yourself.
Whatever you are doing in the future, enjoy it and have fun. You’ve worked extremely hard—training, dedication, and preparation. The last thing you want to do is forget to bring your bike shoes on the day of the event. Essentially, the concept is to create a to-do list so you may mark off items as you bring them.
